Overcome Overeating Workshop

Our

Escape from Night-Time Overeating Workshop

is now a go-at-your-own pace course

you can purchase for independent learning!

A faith-based, Christ-Centered, biblical approach

to defeat habitual behavior of eating at night...

Imagine...

Enjoying a peaceful relationship with food--even at night.
Waking up each morning free from shame!
Building an intimate relationship with God with nothing between you.

I want the NTO course

$25

You will receive access to the workshop video recording

and a 35-page workshop workbook.

One thing we have seen in over 20 years of helping others who want to be at peace with food, eating, and their bodies is the prevalence of a struggle that many people have:

Overeating at night.

Often (though not always), it happens in the company of only the computer or TV and it is after the spouse, roommate and/or kids have gone to bed. It may or may not include a glass or two of wine (or other beverage).

Secrecy flavors it.

Guilt follows it.

Shame darkens it.

If you can identify, we have a workshop for you.

When: Tuesday, May 9th

5pm - 8pm Pacific Time

$25

Participants will leave our 3 hours together with a strategy for defeating night-time overeating.

Let's give God our evenings once again!

Included in course registration is workbook (pdf) and links to workshop video recordings.

1 Day (3 hour) Zoom Workshop

Overcoming Night-Time Overeating

Tuesday, May 9, 2023

5pm Pacific DaylightTime

6pm Mountain

7pm Central

8pm Eastern

10am AEDT (May 10)

OR

What Will We Cover?

How to...

Recognize (and change) the triggers causing you to overeat between dinner and bedtime.
Establish a plan to cue your brain for new (positive) experiences at night.
Structure your life for sustained success to beat night-time overeating for the rest of your life.

...and MORE!

Yes, this sounds like something I need!

$25